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BOMBSHELL BOOTCAMPS

Training Programs

Bikini Challenges

 

 

 

Infamous Physiques offers a wide range of services to assist you in achieving your dream body composition!

Training 

You know that losing fat involves increasing your metabolism. What you may not know is that muscle plays a huge role in raising metabolism.

 That means any growth in your muscle tissue is going to help you burn more calories all day long. In fact, strength training has all kinds of great effects on your body like:


*Increasing resting metabolic rate so you burn more calories, even while at rest.

*Making you lean and slim--muscle takes up less space than fat so, the more you have, the slimmer you are!

*Strengthening bones and connective tissue, which can protect your body from injuries in daily life & Enhancing balance and stability.

So all of Infamous Physiques Training programs are weights based!! Programmed to not only make you stronger but to decrease your over all body fat percentage.


 

BOMBSHELL BOOTCAMPS

Infamous Physiques - “BOMBSHELL BOOTCAMP” is held every second Saturday morning at 7am – Balmoral High School Ovals, entrance to the ovals are on Lytton Rd. Parking is also provided.


Bootcamp is a fun and exciting way to start the weekend with a mixture of conditioning exercises and cardio based exercises. Filled with a great group of girls Bootcamp is always a blast!

 

6 Week Bikini Challenge

6x Bombshell Bootcamp & 12x Personal Training sessions.

 If your serious about kicking your booty into shape, THIS is how you do it! 

With weekly pinch tests, there is no way you can get lazy with this program.

 

TAKE THE FIRST STEP - infamousphysiques@hotmail.com

You can do anything you set your mind to xxx